别错过米6体育官网app下载(2023全新爆料)

任何人都可以骑自行车。这是一个在固定自行车上教授的非常热情、乐观的集体锻炼课程。简单的说明 - 燃烧大量卡路里。请预订自行车并提早到达，特别是如果您是新手 - 自行车设置可能需要 10 分钟。
60 分钟课程。

别错过米6体育官网app下载(2023全新爆料) Core: 45-60 min of cycle followed by core work.

别错过米6体育官网app下载(2023全新爆料) Express: 45 min express class.

别错过米6体育官网app下载(2023全新爆料) Mix: This is a surprise class! The instructor decides (with influence of the students) on what cycle class to conquer. Come prepared for anything.
60 分钟课程。

Xtreme 别错过米6体育官网app下载(2023全新爆料): Awesome Interval Training! You will get on and off the bike with resistance weight training so many times, suddenly the class is over. Very popular cycle class because you get cardio and resistance training done before you know it.
60 分钟课程。

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